Have you ever wondered why some people walk happily down the streets “without a care in the world,” while others are so consumed in their misery?
It has something to do with the choices they make in their daily lives.
Sure, circumstances can make life unhappy, but more often, people’s unhappiness comes from their own choices and actions.
A great part of your life’s day to day experiences comes from your own personal experience with the world as you were growing up. Throughout time you had people around you, events that directly or indirectly affected the depths of your mind.
Some of these experiences were signs of stress, sorrow, misery, fear, but others brought you optimism, happiness, and joy.
This led to your overall perception of how you see the world today. You take actions every day, you also make choices all the time.
And each choice when repeated becomes a habit.
These habits directly affect the quality of lives they live, especially their happiness.
Here are 5 habits of unhappy people, to help you avoid them and perhaps, inspire you to be happy…