Human beings can be their own worst enemies, sometimes.
This is more evident by the unhealthy thoughts that are buried deep within us, which we rarely give a second thought to.
What makes it worse is that most people believe that these thoughts are normal, hence they never make an attempt to ever change them.
When we create a habit of negative self-talk, it becomes very deeply ingrained within the depths of our minds to the point of simply adopting these thoughts as true.
Let’s look on the next page and see what some of the top 5 toxic beliefs most people think are normal are.