People with low self-esteem finds it difficult to try something new or to pursue a dream because they feel they are not good enough.
Many women want to be socially acceptable even if this means changing who they really are. Beauty magazines only exacerbate the situation as they try to emulate what they see as they leaf through the pages.
Teens seek approval from their peers and when their appearance is criticized, they would think they are not good enough. They have to see beyond physical attributes!
They have to realize that beauty is not measured by their skin color, their hair or the contours of their faces. Their personality and attitude also matter and that too, is important.
A positive body image can be attained when the see their true worth. These people we care about need to know about their self-worth and surround themselves with people who can make them realize just how valuable they are.
Here are some tips to help those with a low self-esteem: