Positive thinking is just like anything else we learn, it takes a little practice to get good at it.
And to get good at it, you have to make it part of your life by integrating it as your way of living little by little until it just becomes natural. And just like pretty much any sport out there, it’s easy to learn but it takes some practice and determination to see the best results in your life.
But don’t let any perceived difficulty hold you back because the benefits are so immense, that once you make it second nature you will look back and wonder why you didn’t begin adopting positive thinking earlier in life.
So it takes conditioning of the mind to begin and once you begin to advance in your level of understanding, you will then realize that it all emanates from your heart. But let’s leave that for another lesson as this is intended to be a beginners quick tutorial.
Everything in this world has polarity, good and bad, black or white, yin and yang, north and south, east and west, and the list goes on. But it is all a matter of perception.