Life is full of complexities and there are instances when you need to have an effective coping mechanism so you will be able to survive life’s worst moments.
It is definitely not easy to survive life when negativities always come your way. You may try to think positively, but something is clouding your thought.
You may be tempted to compare yourself to others to feel good, but it only does the opposite because you are not really addressing the issue correctly.
There are more positive and effective ways you can survive the worst moments of your life. In the original article, there are 63 techniques you can use.
Some people have tendencies to wallow in pain and misery, but this is not supposed to be the case.
Each and every person must have an effective defense mechanism and since our feelings vary, you need to properly identify your feelings so you can deal with it effectively.